What is counselling?
Feeling sad? Feeling down? Stressed? Need someone to talk to?
Counselling is:
A confidential professional relationship of trust and respect
Where you know that someone listens and cares
Where you can talk about your concerns and feelings, knowing that you will be respected, not judged
An opportunity to understand how or why you are feeling or reacting in a certain way
Where you can work out what to do
Where you can learn a variety of techniques that can help you manage what you are experiencing
Where the counsellor may give you information relevant to what you are experiencing (e.g. information around autism and/or learning disabilities or what happens when we experience loss, change, stress or anxiety).
Respect for All - Key Policies
Please see below the key policies that Respect for All have in place to ensure the safety and wellbeing of our clients and team.